Let's Get To Work!

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Workout with me, anywhere, anytime. ON ANY DEVICE.

Whether you're looking to build muscle, improve endurance, or elevate your fitness level, you will be guided through effective techniques to help you achieve your goals.

Perfect for all fitness levels, these classes promise to empower you and leave you feeling strong and confident from head to toe.

You can expect a combination of strength training, cardio, core stability, and HIIT through varied compound exercises using minimal equipment.

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Equipment needed will vary with each class, and will include:

• ​set of dumbbells (5-15 lbs each)

• a chair/stool 

• mini-resistance band (light-heavy)

• sliders/hand towels 

• ankle weights (2-5lbs each)

• mini Pilates ball

Creative home equivalents are encouraged!